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LGBT Teen LGBTQIA Therapy Group

LGBTQIA+ teens often face significant and unique stressors that can be difficult to manage. This weekly therapy group is specifically geared towards teens who are questioning or identify as LGBTQIA+ and teaches skills that will help teens improve their self-acceptance and understanding, navigate change, and receive and develop the support they seek to find.

Whether you are questioning or solidly identify, all are welcome!

If you are a teen who:

  • Experiences difficult or confusing feelings about who you are
  • Is uncertain about your identity, is questioning, or wants to sort out how you feel about yourself
  • Doesn’t feel right about being labeled in a certain group, gender, or community
  • Thinks about expressing your gender differently but feels unsure how to make that change
  • Struggles with feeling unaccepted by the people who are supposed to care for you
  • Is unsure how to come out to your family and friends
  • Feels frustrated, depressed, or anxious and worries about being accepted for who you are
  • Would like a confidential space to talk to other teens about your experiences and identity

We want to help you:

  • Understand yourself and connect with your identity
  • Enhance your self-worth, self-acceptance, and self-compassion
  • Process difficult feelings you may experience about fitting in with the world
  • Support your expression and coming out process
  • Grow in your ability to make informed decisions on your behalf
  • Expand your ability to share with family and friends what you want and need from them
  • Increase self-awareness and effective communication skills to enhance your relationships
  • Develop the skills to navigate emotionally triggering situations when you feel unheard or unaccepted
  • Learn about supportive resources
  • Feel accepted and supported by other teens

Facilitator - Salena Pesch, LCPC

When: Saturdays from 11AM-12PM

Who: Teens Ages 13-18

Dates: Open group beginning on September 18th (new participants can start at any time)

Where: Virtual Platform

Payment: $50.00 per group session or $175.00 per month

Insurance Accepted: Blue Cross PPO, Blue Choice, and Optum / United HealthCare

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