LGBTQIA+ teens often face significant and unique stressors that can be difficult to manage. This weekly therapy group is specifically geared towards teens who are questioning or identify as LGBTQIA+ and teaches skills that will help teens improve their self-acceptance and understanding, navigate change, and receive and develop the support they seek to find.
Whether you are questioning or solidly identify, all are welcome!
If you are a teen who:
- Experiences difficult or confusing feelings about who you are
- Is uncertain about your identity, is questioning, or wants to sort out how you feel about yourself
- Doesn’t feel right about being labeled in a certain group, gender, or community
- Thinks about expressing your gender differently but feels unsure how to make that change
- Struggles with feeling unaccepted by the people who are supposed to care for you
- Is unsure how to come out to your family and friends
- Feels frustrated, depressed, or anxious and worries about being accepted for who you are
- Would like a confidential space to talk to other teens about your experiences and identity
We want to help you:
- Understand yourself and connect with your identity
- Enhance your self-worth, self-acceptance, and self-compassion
- Process difficult feelings you may experience about fitting in with the world
- Support your expression and coming out process
- Grow in your ability to make informed decisions on your behalf
- Expand your ability to share with family and friends what you want and need from them
- Increase self-awareness and effective communication skills to enhance your relationships
- Develop the skills to navigate emotionally triggering situations when you feel unheard or unaccepted
- Learn about supportive resources
- Feel accepted and supported by other teens
Facilitator - Salena Pesch, LCPC
When: Saturdays from 11AM-12PM
Who: Teens Ages 13-18
Dates: Open group beginning on September 18th (new participants can start at any time)
Where: Virtual Platform
Payment: $50.00 per group session or $175.00 per month
Insurance Accepted: Blue Cross PPO, Blue Choice, and Optum / United HealthCare
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